Amount of Vitamin D (D2 + D3) in Cheese, pasteurized process, pimento

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, pimento there is 0.5 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cheese, pasteurized process, pimento.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Cheese, pasteurized process, pimento

Cheese, pasteurized process, pimento is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, pimento are listed below.

Water 39.08 g 39.08%
Energy (calorie) 375 kcal
Energy (joule) 1571 kJ
Protein 22.13 g 22.13%
Total lipid (fat) 31.2 g 31.2%
Ash 5.84 g 5.84%
Carbohydrate, by difference 1.73 g 1.73%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0.62 g 0.62%
Calcium, Ca 614 mg 0.61%
Iron, Fe 0.42 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 744 mg 0.74%
Potassium, K 162 mg 0.16%
Sodium, Na 915 mg 0.92%
Zinc, Zn 2.98 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.016 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 2.3 mg

Nutrients in Cheese, pasteurized process, pimento